CASA TROPICAL
Core Suspension
Take your physical fitness to the next level with TRX core suspension!
This fun fusion class uses gravity and your own
bodyweight to burn calories, sculpt,
tone and improve flexibility.
-Single class: $25
-Pool pass: $10
-2 people minimum for private class
Poolside Pilates
This traditional mat class uses props for challenging and fun variations
that will strengthen the abdominals, tone the torso and improve posture.
After class, reward yourself post-workout with a refreshing, post-workout dip!
-Single class: $20
-Pool pass: $10
-3 people minimum for private class
Yoga Tropical
Get inspired by your surroundings, the sun, the sea and the power of Pura Vida!
Yoga tropical is a dynamic flow that blends power and restorative practices.
The experience will leave you feeling invigorated, relaxed and inspired.
-Single class: $20
-Pool pass: $10
-2 people minimum for private class
Antigravity Yoga
Take flight practicing yoga with aerial silks! These one on one
or duet sessions use inversions to lengthen the spine and release
tight muscles while using the core stabilizers to strengthen the body.
Pilates elements are added for a greater challenge
or opt for a more restorative, relaxing approach.
-Single lesson: $50
-Pool pass: $10
Paddleboard Pilates
Take your Pilates practice into the pool on the stand up paddleboard!
We’ll use the instability of the water to
challenge the core like never before!
Pilates mat has never been so much fun 🙂
-Single class: $50
-Pre or post pool access included
-2 people minimum for private class
CONTACT ME to book a class
Casa Tropical. Playa Grande, Costa Rica
+(506) 8852-9162 / +(506) 8852-9301